Upstaa is a smartly designed stand with which you can easily turn any table or existing desk into a standing desk. Alternating often between sitting and standing work is healthy for you and keeps you fitter and more energetic during your working day. Sitting too long impedes the circulation in your legs and arms and can eventually cause complaints in your muscles, bones and tissue. A stiff neck, pain in your shoulders and arms, repetitive strain injuries, or back problems are often the result of sitting in the wrong position for a long time without variation. Long periods of inactivity also cause your insulin sensitivity to deteriorate. (Insulin insensitivity is a precursor to type 2 diabetes). Working standing up more and sitting less is good for you. You can start today!